From pumpkin pancakes to pumpkin salad to classic pumpkin pie, these are the best recipes—healthy and otherwise—that deserve to be on your to-make list.... Read More
snacks
Be sure to check out these other pumpkin recipes to try this fall. Spiced Pumpkin Bread Spiced Pumpkin Bread Servings Prep Time Cook... Read More
Have a delicious tasting December with these foodie advent calendars... Read More
photo credit: shutterstock It has few calories — if you pop it the right way When we talk about the benefits of popcorn eating, we’re... Read More
photo credit: shutterstock Crunchy snacks cravings When I snack, I reach for something crunchy. In fact, I even go so far as to put chocolate... Read More
Low Calories Healthy Oatmeal Chocolate Chip Cookie Recipe Will Curb Your Afternoon Cravings (2021)
3 min read
Scoot over low-fat frozen yogurt, there’s another diet-friendly dessert in town.... Read More
What To Eat After A Workout To Lose Weight? Here’re Some Energy Enriched Snack Ideas To Try (2021)
10 min read
These energizing snacks pack the right nutrients to help you recover from your workout without undoing your calorie burn.... Read More
For those who get the munchies right before bed, this is for you.... Read More
These packaged bars, bites, mixes, and other treats are made with healthy ingredients (like coconut oil, almond butter, dark chocolate, and seeds), and they're all available in Canada.... Read More
Vega Snack These gluten-free bars from Vega (created by Canadian triathlete Brendan Brazier) are great between meals. There are five flavours; the Cashew Coconut has... Read More
Source: Best Health magazine, September 2014 At least two billion people worldwide eat insects regularly, according to a 2013 United Nations report. Insects could one... Read More
Shrimp “Martinis” This refreshing shrimp cocktail is a showstopper when served in a martini glass. It’s a lower-sodium version of a recipe that I found... Read More
Source: Best Health magazine, May 2015 Is snacking a good think for your metabolism? The scientific evidence is mixed on whether snacks help with... Read More
Qi’a Superfood Snack Bar Each of these organic, gluten-free bars has a base of chia, hemp and coconut for protein, fibre and omegas. Additional ingredients... Read More
Liberté Early morning rush Feeling the morning rush? On days when you just don’t have time to sit down for breakfast, grab a portable... Read More
photo credit: shutterstock Eat healthy on the trail With the weather getting warmer, hikes are are a fun way to enjoy spring – but don’t... Read More
Healthy packaged snacks: Wonderful Pistachios Some days I need to snack on something crunchy. And that’s why these are in my “snack drawer.” (Admit it... Read More
photo credit: shutterstock If giving into sushi takeout and leaving your packed lunch in the fridge has become your norm more often than not, then... Read More
photo credit: shutterstock Pumpkin spice recipes worth indulging in Once Starbucks launches its Pumpkin Spice Latte, it is truly fall. And with this commercial change... Read More
Santa’s Favourite Candy Cane Smoothie Santa’s Favourite Candy Cane Smoothie Servings 4servings Servings 4servings Course Snacks Cuisine Desserts & Drinks Ingredients 1 1/2... Read More
