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Dark and Gloomy Blueberry Smoothie This smoothie is not only rich in flavour, it’s rich in goodness! This gloomy colour smoothie, perfect for a spooky Halloween breakfast, is packed with blueberries, bananas, milk and a handful of spinach. Halloween, after all, is all about disguises! Get the recipe: Dark and Gloomy Blueberry Smoothie Sweet Potato Halloween Hummus Halloween doesn’t have to be unhealthy. This easy appetizer is the perfect way to celebrate the spirit of the season without junk food. Get the recipe: Sweet Potato Halloween Hummus Roasted Eggplant and Pepper Dip with Black ‘Bugs’ This baba ganoush inspired recipe reaches news levels of darkness with rich pomegranate molasses, balanced by heady garlic, cumin, coriander and bell pepper. Garnished by insect-specks of black sesame or poppy seeds, it will have your guests crawling with excitement inspired from beyond the chip bowl. Get the recipe: Roasted Eggplant and Pepper Dip with Black ‘Bugs’ Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle These delicate baby puddings scented with a touch of rum and orange zest are sweet little desserts. Get the recipe: Baby Pumpkin Puddings with Cinnamon Whipped Cream and Pecan Brittle Pumpkin Almond Chocolate Chip Cookies These airy cookies are the perfect match to a cup of hot chocolate or coffee. Their texture is tender and muffin-like. For a crispier exterior, use all brown sugar and bake a few minutes longer. For a super-fluffy crumb, use pumpkin puree without reducing. Get the recipe: Pumpkin Almond Chocolate Chip Cookies Related: • Our best healthy pumpkin recipes • Our best healthy squash recipes • 6 reasons to eat more squash