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Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021) 2 min read

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021)

Lucy - the lifestyle columnist

Elevate your favourite smoothie recipes with these 10 healthy smoothie add-ins.... Read More

Is It Healthy To Have A Fruit Smoothie Everyday? 6 Citrus Recipes Ideas To Try This Week (2021) 2 min read

Is It Healthy To Have A Fruit Smoothie Everyday? 6 Citrus Recipes Ideas To Try This Week (2021)

Lucy - the lifestyle columnist

Citrus fruits like oranges and limes are loaded with immune-boosting antioxidants.... Read More

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021) 1 min read

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021)

Lucy - the lifestyle columnist

These 12 smoothies are delicious and packed with antioxidants. Even better? They're all less than 200 calories... Read More

Learn The Most Popular Healthy Salad Recipes With … 3 min read

Learn The Most Popular Healthy Salad Recipes With …

Lucy - the lifestyle columnist

Sit back and relax under the sun while enjoying a light and fruity smoothie.... Read More

15 Cauliflower Underrated Vegetable Recipes Meals To Prepare At Home During Quarantine (2021) 2 min read

15 Cauliflower Underrated Vegetable Recipes Meals To Prepare At Home During Quarantine (2021)

Lucy - the lifestyle columnist

Cauliflower maybe uninspiring to look at, but there's a reason we consider it one of our top nutrition trend predictions of this year.... Read More

Great Pandemic Recipes 2021: Do You Know That These Elderberry Recipes Are Packed With Immune-boosting Antioxidants? 1 min read

Great Pandemic Recipes 2021: Do You Know That These Elderberry Recipes Are Packed With Immune-boosting Antioxidants?

Lucy - the lifestyle columnist

Elderberries are rich in antioxidants and vitamin C. Here's how to add them to your diet.... Read More

Recipes With Things I Have At Home: Learn To Prepare Healthy & Tasty Canned Tuna Salad! (2021) 3 min read

Recipes With Things I Have At Home: Learn To Prepare Healthy & Tasty Canned Tuna Salad! (2021)

Lucy - the lifestyle columnist

You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our healthy tuna salad recipe cuts down on calories and fat, but keeps the classic flavour (and crunch!).... Read More

Pandemic Food Planning 2021: Is Canned Fish Healthy? 3 min read

Pandemic Food Planning 2021: Is Canned Fish Healthy?

Lucy - the lifestyle columnist

Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style delicacies are having a moment.... Read More

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021) 2 min read

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021)

Lucy - the lifestyle columnist

You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the traditional Japanese dish.... Read More

Best Quarantine 3 Minute Bread Baking Recipes By Joanna Gaines (2021) 2 min read

Best Quarantine 3 Minute Bread Baking Recipes By Joanna Gaines (2021)

Lucy - the lifestyle columnist

We finally found something BETTER than sliced-bread.... Read More

Apple Cider Vinegar VS White Vinegar. Do you Really Know the Difference between them?(2021) 2 min read

Apple Cider Vinegar VS White Vinegar. Do you Really Know the Difference between them?(2021)

Lucy - the lifestyle columnist

They have a lot more differences than just their names and colour.... Read More

Stay At Home Chef Recipes Secret 2021: Which Wine You Should Serve With Salmon And Why? 2 min read

Stay At Home Chef Recipes Secret 2021: Which Wine You Should Serve With Salmon And Why?

Lucy - the lifestyle columnist

The key to pairing wine with salmon? Consider the way the fish is prepared and seasoned.... Read More

Drinks That Make You Happy 2021: Here’s When You Should Enjoy Your Favourite Red Wine And How To Find It? 5 min read

Drinks That Make You Happy 2021: Here’s When You Should Enjoy Your Favourite Red Wine And How To Find It?

Lucy - the lifestyle columnist

In our red wine guide, we're sharing everything you need to know about the different types, so you'll feel more confident choosing a bottle or ordering a glass.... Read More

What Not To Put In A Blender?here’re 15 Foods You Shouldn’t Blend (2021) 4 min read

What Not To Put In A Blender?here’re 15 Foods You Shouldn’t Blend (2021)

Lucy - the lifestyle columnist

Blenders can be an amazing kitchen asset, letting you blend everything from soups to dips to smoothies. But for all the tasty things you can do with your blender, there are quite a few foods that can spell blender disaster.... Read More

Easy Pandemic Baking Recipes With Healthy Flours (2021) 5 min read

Easy Pandemic Baking Recipes With Healthy Flours (2021)

Lucy - the lifestyle columnist

A registered dietician and recipe developer shares why you should be cooking and baking with whole wheat, spelt, almond, coconut, and other healthy flours.... Read More

Are You Planning For Olympic Themed Party Food? Here’re Healthy Dishes For Your Family At Home (2021) 4 min read

Are You Planning For Olympic Themed Party Food? Here’re Healthy Dishes For Your Family At Home (2021)

Lucy - the lifestyle columnist

Source: Image: Thinkstock Whether you’re celebrating the start of 17 days of fabulous sports by throwing an opening ceremonies party, inviting everyone over to watch... Read More

10 Successful Tips On How To Resist Junk Food In Front Of You (2021) 4 min read

10 Successful Tips On How To Resist Junk Food In Front Of You (2021)

Charles - the DIY & Handicraft addict

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.... Read More

Easy Recipes With Things At Home: 26 Simple Healthy Soups That’ll Reduce Your Stress And Anxiety (2021) 4 min read

Easy Recipes With Things At Home: 26 Simple Healthy Soups That’ll Reduce Your Stress And Anxiety (2021)

Lucy - the lifestyle columnist

Creamy, hearty, spicy—which comfort soup do you prefer? Here are our favourites, which are sure to bring you comfort during the chilly months of the year.... Read More

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021) 3 min read

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021)

Lucy - the lifestyle columnist

Sweet potatoes are a less starchy alternative to potatoes, and a delicious way to get a dose of vitamin A.... Read More

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021) 4 min read

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021)

Lucy - the lifestyle columnist

Nothing says "cozy" like a hot bowl of homemade soup. Nothing says "easy" like using a slow cooker to make Crock-Pot chicken noodle soup! Prep your ingredients, set the slow cooker and wait for magic to happen.... Read More