photo

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021) 2 min read

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021)

Lucy - the lifestyle columnist

Elevate your favourite smoothie recipes with these 10 healthy smoothie add-ins.... Read More

Is It Healthy To Have A Fruit Smoothie Everyday? 6 Citrus Recipes Ideas To Try This Week (2021) 2 min read

Is It Healthy To Have A Fruit Smoothie Everyday? 6 Citrus Recipes Ideas To Try This Week (2021)

Lucy - the lifestyle columnist

Citrus fruits like oranges and limes are loaded with immune-boosting antioxidants.... Read More

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021) 1 min read

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021)

Lucy - the lifestyle columnist

These 12 smoothies are delicious and packed with antioxidants. Even better? They're all less than 200 calories... Read More

Learn The Most Popular Healthy Salad Recipes With … 3 min read

Learn The Most Popular Healthy Salad Recipes With …

Lucy - the lifestyle columnist

Sit back and relax under the sun while enjoying a light and fruity smoothie.... Read More

Chef Secrets 2021: How To Make The Perfect Cheese Platter Easy Entrees At Home 2 min read

Chef Secrets 2021: How To Make The Perfect Cheese Platter Easy Entrees At Home

Lucy - the lifestyle columnist

Five steps to a perfectly curated cheeseboard.... Read More

15 Cauliflower Underrated Vegetable Recipes Meals To Prepare At Home During Quarantine (2021) 2 min read

15 Cauliflower Underrated Vegetable Recipes Meals To Prepare At Home During Quarantine (2021)

Lucy - the lifestyle columnist

Cauliflower maybe uninspiring to look at, but there's a reason we consider it one of our top nutrition trend predictions of this year.... Read More

Great Pandemic Recipes 2021: Do You Know That These Elderberry Recipes Are Packed With Immune-boosting Antioxidants? 1 min read

Great Pandemic Recipes 2021: Do You Know That These Elderberry Recipes Are Packed With Immune-boosting Antioxidants?

Lucy - the lifestyle columnist

Elderberries are rich in antioxidants and vitamin C. Here's how to add them to your diet.... Read More

Recipes With Things I Have At Home: Learn To Prepare Healthy & Tasty Canned Tuna Salad! (2021) 3 min read

Recipes With Things I Have At Home: Learn To Prepare Healthy & Tasty Canned Tuna Salad! (2021)

Lucy - the lifestyle columnist

You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our healthy tuna salad recipe cuts down on calories and fat, but keeps the classic flavour (and crunch!).... Read More

Pandemic Food Planning 2021: Is Canned Fish Healthy? 3 min read

Pandemic Food Planning 2021: Is Canned Fish Healthy?

Lucy - the lifestyle columnist

Thanks to our growing interest in Spanish and Portuguese flavours, canned fish and other Mediterranean-style delicacies are having a moment.... Read More

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021) 2 min read

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021)

Lucy - the lifestyle columnist

You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the traditional Japanese dish.... Read More

Best Quarantine 3 Minute Bread Baking Recipes By Joanna Gaines (2021) 2 min read

Best Quarantine 3 Minute Bread Baking Recipes By Joanna Gaines (2021)

Lucy - the lifestyle columnist

We finally found something BETTER than sliced-bread.... Read More

Easy Dishes At Home To Reduce Stress: Healthy Cauliflower Pizza Crust Recipe (2021) 3 min read

Easy Dishes At Home To Reduce Stress: Healthy Cauliflower Pizza Crust Recipe (2021)

Lucy - the lifestyle columnist

Whether you have Celiac disease or want to lower your carb intake, this cauliflower pizza crust is for you.... Read More

Easy Stay At Home Recipes: 16 Microwave Tips And Tricks For Daily Life Of Food Lovers (2021) 4 min read

Easy Stay At Home Recipes: 16 Microwave Tips And Tricks For Daily Life Of Food Lovers (2021)

Lucy - the lifestyle columnist

Your microwave is good for more than just zapping dinner, re-warming your cup of joe, or melting butter. Use these microwave hacks to froth milk, soften sugar, whip up French toast, and more.... Read More

10 Successful Tips On How To Resist Junk Food In Front Of You (2021) 4 min read

10 Successful Tips On How To Resist Junk Food In Front Of You (2021)

Charles - the DIY & Handicraft addict

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.... Read More

Easy Recipes With Things At Home: 26 Simple Healthy Soups That’ll Reduce Your Stress And Anxiety (2021) 4 min read

Easy Recipes With Things At Home: 26 Simple Healthy Soups That’ll Reduce Your Stress And Anxiety (2021)

Lucy - the lifestyle columnist

Creamy, hearty, spicy—which comfort soup do you prefer? Here are our favourites, which are sure to bring you comfort during the chilly months of the year.... Read More

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021) 3 min read

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021)

Lucy - the lifestyle columnist

Sweet potatoes are a less starchy alternative to potatoes, and a delicious way to get a dose of vitamin A.... Read More

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021) 3 min read

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021)

Lucy - the lifestyle columnist

Make this slow cooker sauce ahead of time so you can have it ready to go for the week.... Read More

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021) 4 min read

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021)

Lucy - the lifestyle columnist

Nothing says "cozy" like a hot bowl of homemade soup. Nothing says "easy" like using a slow cooker to make Crock-Pot chicken noodle soup! Prep your ingredients, set the slow cooker and wait for magic to happen.... Read More

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020) 6 min read

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020)

Lucy - the lifestyle columnist

Aloe vera juice is all the rage, but is it really as healthful as enthusiasts claim? Top nutritionists unpack the benefits and risks of aloe vera juice.... Read More

Dinner Ideas For When Your Fridge Is Bare: Even Nutritionists Love These 10 Easy Recipes(5 Or Less Ingredients)(2021) 8 min read

Dinner Ideas For When Your Fridge Is Bare: Even Nutritionists Love These 10 Easy Recipes(5 Or Less Ingredients)(2021)

Lucy - the lifestyle columnist

Have time constraints and ingredient availability in "the new normal" thrown off your meal planning? Here, dietitians share how to simplify your meals while keeping nutrition in mind.... Read More