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Sat. Sep 26th, 2020

peanut butter

In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Lisa Brookman, a psychotherapist in Montreal, shares how she does her job from home and what's troubling her clients during the pandemic.... Read More
This easy, no-cook "summer porridge" has make-ahead convenience and is filled with nutrition to get a healthy start of the day. Make it in individual mason jars for excellent serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. High in nutritional value-protein, calcium & fiber; low in fat & sugar. How to eat healthy without a kitchen? This no-cook low-calorie meal helps!... Read More