Rummaging through the kitchen for that bag of chips you hid the other night? Or perhaps you’re digging out your freezer to unearth the pint... Read More
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Source: Best Health Magazine, November 2012 If your dad was in his late 30s to early 50s when you were conceived, it could impact your... Read More
YogaDownload, an online website where you can stream or download yoga classes, recently shared their own version of ‘Twas the Night Before Christmas. I... Read More
For the Early Riser Gold French Press, $13, Homesense For the Passionate Prairie Dweller Alberta, Saskatchewan and Manitoba mugs, $12 each, Indigo On a... Read More
12 Canadian Fitness Gyms Are Offering Quarantine-friendly At-home Workout For Weight Loss (2021)
8 min read
Although local studios have shut down due to the Covid-19 pandemic, many are dedicated to bringing the fitness community together by offering free at-home workouts via social media.... Read More
Sure, there are plenty of things you know are reusable—grocery tote bags, metal straws, reusable water bottles. But, in addition to products made specifically for that purpose, there are also a lot of household items you probably use all the time that can be reused.... Read More
Fuel your body with an energizing beverage.... Read More
Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021)
2 min read
You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the traditional Japanese dish.... Read More
A registered dietician and recipe developer shares why you should be cooking and baking with whole wheat, spelt, almond, coconut, and other healthy flours.... Read More
Yes, you can grow your own produce and herbs even if you live in a tiny space: Our horticulturalists share their indoor growing tips.... Read More
Fitness and nutrition experts reveal how their tricks for getting back on track after a big holiday feast.... Read More
Should I buy my family beauty products for Christmas? Ellie, London When it comes to gifting, beauty products are always welcome under the tree. Really, where can you go wrong? Requested or not, everyone wants to receive something that is guaranteed to up the wellness ante and boost their mood when its staring back from the […]... Read More
Consumers can purchase anything online from a toothbrush to a bouquet of flowers and now even fragrance, provided by Swedish company, Sniph. A great Mother’s Day gift, the brand is a new player in the UK subscription market, which is predicted to be worth around £1 billion by 2022, according to the Royal Mail. Mutually […]... Read More
Earlier this month, the New Yorker’s online publication, The Cut, published a long-read essay by Natalie Beach, a relatively unheard of writer, about blogger Caroline Calloway. At a first glance the article may seem nothing out of the ordinary; a large online fashion publication commissioning a long read about a popular American blogger. After reading the piece, […]... Read More
Due to COVID-19, everyone has to practise social distancing which reduces human contact. But in fashion and art schools, human connection is paramount for collaborations, inspiring new ideas and learning from teachers and friends in practical. So, how does staying at home affect fashion students creating new content? _shift interviews three fashion students from University […]... Read More
Coronavirus is forcing students across the globe to change their usual ways of life. With everything we know as normal changing on a daily basis, we are having to adapt. And, even though students are still able to complete their degrees, rents, bills and household needs do not just stop altogether. There are very few […]... Read More
Unwillingly placed in the world of the newest Netflix binge Too Hot to Handle, where contestants are locked in a ‘retreat,’ outlawed from touching, kissing, or getting physical, GenZ seems to be favouring cybersex during the Coronavirus times – using sexting as escapism through possibly their most traumatic experience thus far, sadly without the $100k […]... Read More
In our Day in the Quarantine Life series, we're chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Heather Ogden, principal dancer at the National Ballet of Canada (and previous Best Health cover girl!), shares how an average day of social distancing looks for her and her family.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Leeanne Colley, founder of Toronto's Tips Nail Bar, shares how she keeps her business running and her team in good spirits.... Read More
