Raspberry and chocolate are a match made in anti-inflammatory heaven. Raspberries are one of the highest fibre fruits, keeping your tummy happy and your blood... Read More
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Here's a foolproof sourdough bread recipe that demystifies the process and makes a tasty, tender loaf of bread.... Read More
How To Prevent Food Poisoning? 14 Popular Food That Is Unsafe But Not Many People Know (2021)
9 min read
Food experts reveal the foods that are the most likely to give you food poisoning. Plus, tips on how to avoid getting sick.... Read More
Snackaholics, rejoice! Beat between-meal blahs with a month's worth of tasty and creative healthy snacks for adults.... Read More
On March 24 the very first London Dog Week comes to town. The week-long celebration of dogs features an array of events from fashion shows to charity walks and even a food festival. The main objectives of the event are to raise awareness of the dog world and promote the benefits between owner and dog, […]... Read More
Luxury department store Selfridges has vowed to halt the sale of exotic animal skins by February 2020, making it the latest retailer in a line of companies to pledge a phase-out of such products amid consumer calls for heightened ethical consumption. Following the retailer’s decision to ban the sale of fur in 2005, Selfridges will […]... Read More
photo credit: shutterstock How to cope with holiday burnout The festive season leaves many of us dazed and confused rather than de-stressed and calm, which... Read More
Having Holiday Stress During Quarantine In 2020? 8+ Tips To You Get Through The Holiday Chaos
5 min read
Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity.... Read More
Should I buy my family beauty products for Christmas? Ellie, London When it comes to gifting, beauty products are always welcome under the tree. Really, where can you go wrong? Requested or not, everyone wants to receive something that is guaranteed to up the wellness ante and boost their mood when its staring back from the […]... Read More
Secret Santa is meant to be fun, but for most of us that leave-it-until-the-last-minute can be a stressful time. So, for all of those in the giving spirit of Christmas, _shift has you covered. Whether you’re seeking something witty or profound put on some Mariah, kick back and scroll. An enlightening read Former-FLOTUS and goddess […]... Read More
As winter approaches with the autumn leaves taking over the sidewalks, and after plenty of counter-hopping and chats with perfumery experts, _shift has rounded up a few recommended scents that will definitely spice up your senses this season. Here is a list of your potential signature winter scents… Not primarily known for cosmetics, Maison Margiela […]... Read More
From chucking down a pint of beer to running five miles, Instagram challenges are keeping us busy during this quarantine. Although you think it is all fun and games, some of them can also reignite your creative spark. London-based journalist and recent CSM graduate, George Serventi, @Skipdin, is the brilliant mind behind the #HomeCouture challenge, […]... Read More
The highly successful and awarding winning book Normal People, by Sally Rooney started airing as a 12-episode series on the April 26 on BBC 3 and on April 29 on Hulu. The show stars Paul Mescal as Connell Waldron and Daisy Edgar-Jones as Marianne Sheridan, who have become a national sensation within a matter of […]... Read More
In today’s social media-obsessed world, we are now beholden to the powerful lens of Instagram filters to fulfil our fantasies of higher cheek bones, plumper lips, chiseled jaw lines and glistening white teeth. Filters have a fascinating ability to totally transform you into a picture-perfect imagined self, but it may come at quite a cost. […]... Read More
Struggling to stay merry this holiday season? Learn how choral singing can boost your mood—and your vocal range.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Melissa Greer, a working mom of one (and previous Best Health editor!), shares how she and her husband celebrate their daughter’s birthday while social distancing.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Meaghan Trudell, a kindergarten teacher in London, Ontario, shares how she prepares for taking her classroom online.... Read More
Phylicia George Professional All Round At-home Athlete Workout Routine During Quarantine (2020)
5 min read
7. a.m. I meditate first thing in the morning while I’m still in bed. I follow my breath and listen to the sounds around me. Meditation... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Sangita Patel, ET Canada Entertainment Reporter, shares how she spends a day social distancing.... Read More
