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Sun. Oct 25th, 2020

lockdown

Quinoa is a great source of protein, fibre, and iron, making it a beneficial grain option for all, but especially for vegetarians and vegans. Pair it with veggies, spices, and protein, and you have a healthy, delicious dinner. Here, we've rounded up our favourite quick and easy quinoa recipes that are perfect for weeknights when time is of the essence.... Read More
Eating processed foods is convenient, but it might not be worth it: New studies have found that it drives weight gain. What’s more, people who cook their own food consume fewer calories and are typically healthier than those who don’t. With the help of your trusty blender or food processor, you can swap out a few packaged staples for the real deal to curb your consumption.... Read More
Hello, you crazy cats and kittens! In just the first ten days alone 34 million people across the globe enjoyed watching Joe Exotic’s and Carole Baskin’s explosive feud, which means it is no surprise that the show has made its way into the fashion industry. Despite the rather interesting taste of those featured on the […]... Read More
Due to COVID-19, everyone has to practise social distancing which reduces human contact. But in fashion and art schools, human connection is paramount for collaborations, inspiring new ideas and learning from teachers and friends in practical. So, how does staying at home affect fashion students creating new content? _shift interviews three fashion students from University […]... Read More
Coronavirus is forcing students across the globe to change their usual ways of life. With everything we know as normal changing on a daily basis, we are having to adapt. And, even though students are still able to complete their degrees, rents, bills and household needs do not just stop altogether. There are very few […]... Read More
Unwillingly placed in the world of the newest Netflix binge Too Hot to Handle, where contestants are locked in a ‘retreat,’ outlawed from touching, kissing, or getting physical, GenZ seems to be favouring cybersex during the Coronavirus times – using sexting as escapism through possibly their most traumatic experience thus far, sadly without the $100k […]... Read More
In our Day in the Quarantine Life series, we're chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Heather Ogden, principal dancer at the National Ballet of Canada (and previous Best Health cover girl!), shares how an average day of social distancing looks for her and her family.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Leeanne Colley, founder of Toronto's Tips Nail Bar, shares how she keeps her business running and her team in good spirits.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Christopher Charles, an anesthesia resident at Toronto’s Sunnybrook Hospital, shares what a day is like on the front lines of the Covid-19 outbreak.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Meaghan Trudell, a kindergarten teacher in London, Ontario, shares how she prepares for taking her classroom online.... Read More