journal

How To Deal With Father’s Racism When You Have A Passion For Traveling And Exploring (2021) 2 min read

How To Deal With Father’s Racism When You Have A Passion For Traveling And Exploring (2021)

Lucy - the lifestyle columnist

My racist home I could have easily become a racist since I grew up in a household where negative comments about other ethnicities were not... Read More

8+ Effective Methods Suggested By Experts To Set New Goals in New Year Apart From Common New Year Resolutions (2020) 7 min read

8+ Effective Methods Suggested By Experts To Set New Goals in New Year Apart From Common New Year Resolutions (2020)

Lucy - the lifestyle columnist

Forget your New Year's resolutions this year. Here's what our experts say will really help you identify and achieve your goals.... Read More

What’s The Secret To Chrissy Teigen And John Legend’s Healthy Family? (2021) 2 min read

What’s The Secret To Chrissy Teigen And John Legend’s Healthy Family? (2021)

Lucy - the lifestyle columnist

photo credit: shutterstock It is a full house for Chrissy Teigen and John Legend And then there were four – four fur babies, that is, in... Read More

Check These Anxiety & Mood Boosting Benefits Of Raw Cacao (2021) 3 min read

Check These Anxiety & Mood Boosting Benefits Of Raw Cacao (2021)

Charles - the DIY & Handicraft addict

Source: The Amazing Healing Powers of Nature, Reader’s Digest Is raw cacao just a fad, or does it really have health benefits? The seeds of... Read More

These 12 Detox Foods You Should Try When You Just Ate A Bunch Of Junk Food (2021)

These 12 Detox Foods You Should Try When You Just Ate A Bunch Of Junk Food (2021)

Charles - the DIY & Handicraft addict

Eating Too Much Sugar Can Have Negative Effects On Your Health. 25 Reasons Why Experts Say To Cut Back On Sugar(2021) 11 min read

Eating Too Much Sugar Can Have Negative Effects On Your Health. 25 Reasons Why Experts Say To Cut Back On Sugar(2021)

Charles - the DIY & Handicraft addict

photo credit: shutterstock If you’re going to cut back on sugar, you might as well lay off the sweeteners, too Those with a sweet tooth... Read More

Take A Closer Look At The Impact Of Parental Age On Children’s Health (2021) 2 min read

Take A Closer Look At The Impact Of Parental Age On Children’s Health (2021)

Lucy - the lifestyle columnist

Source: Best Health Magazine, November 2012 If your dad was in his late 30s to early 50s when you were conceived, it could impact your... Read More

13 Tips For A Vegan Diet: Learn How Your Body Reacts When You Give Up Animal Products (2021) 8 min read

13 Tips For A Vegan Diet: Learn How Your Body Reacts When You Give Up Animal Products (2021)

Lucy - the lifestyle columnist

How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.... Read More

100+ Gifts For All: Top-rated Gifts (2021) Under $100 5 min read

100+ Gifts For All: Top-rated Gifts (2021) Under $100

Lucy - the lifestyle columnist

Covetable, unique and totally affordable. There's something for everyone in this gift guide!... Read More

Ready To Take Your #selfcaresunday Game To The Next Level? Check Out Our Gift Ideas For The Woman In Your Life (2021) 1 min read

Ready To Take Your #selfcaresunday Game To The Next Level? Check Out Our Gift Ideas For The Woman In Your Life (2021)

Lucy - the lifestyle columnist

photo credit: shutterstock Every woman deserves to indulge in #selfcareSunday What is #selfcareSunday? It is a social media movement, where women share how they are... Read More

This Red Pepper Jelly Recipe Makes A Delicious And Unique Holiday Appetizer (2021) 2 min read

This Red Pepper Jelly Recipe Makes A Delicious And Unique Holiday Appetizer (2021)

Lucy - the lifestyle columnist

This sweet, spicy red pepper jelly is a tasty topper for sliced meats and cheese, making it a wonderful gift for everyone this holiday season.... Read More

I Broke My Diet For One Day：7 Helpful Tips To Avoid Party Circuit Bingeing During Holiday Season (2020) 6 min read

I Broke My Diet For One Day：7 Helpful Tips To Avoid Party Circuit Bingeing During Holiday Season (2020)

Lucy - the lifestyle columnist

’Tis the season for chic cocktail soirées, big buffet dinners and fabulous feasts. But the holiday-party circuit can lead to unwanted weight gain, sugar crashes and anxiety about eating poorly, none of which is very merry. Here’s how to eat well and truly enjoy all the deliciousness of the season. ... Read More

What To Eat Or Drink After Workout? Try These 12 Recovery Smoothie Recipes To Have More Energy And Motivation (2021) 3 min read

What To Eat Or Drink After Workout? Try These 12 Recovery Smoothie Recipes To Have More Energy And Motivation (2021)

Lucy - the lifestyle columnist

Fuel your body with an energizing beverage.... Read More

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021) 1 min read

Are Smoothies Good For Weight Loss?try These 12 Easy Recipes Of Less Than 200 Calories (2021)

Lucy - the lifestyle columnist

These 12 smoothies are delicious and packed with antioxidants. Even better? They're all less than 200 calories... Read More

[2020 New Year Resolutions] Try These Resolutions If You Are An Artist 5 min read

[2020 New Year Resolutions] Try These Resolutions If You Are An Artist

Lucy - the lifestyle columnist

The New Year brings opportunity for reflection and change. These 10 goals for your art will get your painting and career off to a great start!... Read More

The 21 Best Ways to Gift Your Parents Who Already Have Everything In 2020 Christmas 8 min read

The 21 Best Ways to Gift Your Parents Who Already Have Everything In 2020 Christmas

Lucy - the lifestyle columnist

They've already given you just about everything under the sun.  Now here are some really great gifts for your parents who already have everything and, well, may be a bit impossible too.... Read More

10 Successful Tips On How To Resist Junk Food In Front Of You (2021) 4 min read

10 Successful Tips On How To Resist Junk Food In Front Of You (2021)

Charles - the DIY & Handicraft addict

If unhealthy, processed food, is sabotaging your weight loss efforts, outsmart junk food cravings with these clever tricks.... Read More

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020) 6 min read

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020)

Lucy - the lifestyle columnist

Aloe vera juice is all the rage, but is it really as healthful as enthusiasts claim? Top nutritionists unpack the benefits and risks of aloe vera juice.... Read More

Times Hipsters Went Too Far: 8 Overpriced & Pretentious Food Consumption Mistakes You Should Avoid(2021) 2 min read

Times Hipsters Went Too Far: 8 Overpriced & Pretentious Food Consumption Mistakes You Should Avoid(2021)

Lucy - the lifestyle columnist

You ditched diet soda ages ago and are sure to have a salad nearly every day for lunch—but you may still be making some stealth healthy eating mistakes.... Read More

Words To Avoid On Food Labels: Is Msg Addictive & Bad For You?(2021) 6 min read

Words To Avoid On Food Labels: Is Msg Addictive & Bad For You?(2021)

Lucy - the lifestyle columnist

Do you get headaches or feel tingly after eating Chinese food? It may be from the flavour enhancer monosodium glutamate, better known as MSG. Learn what MSG is, why it's used, and what the risks may be.... Read More