garlic

Garlic That Protects Against Severe Chronic Pulmonary In 2021 2 min read

Garlic That Protects Against Severe Chronic Pulmonary In 2021

Cookie Monster

A study suggested that eating two cloves of raw garlic a day could protect against a severe form of pulmonary hypertension. The study was performed... Read More

Check Out Naga Munchetty’s 3 Meal A Day Diet For Well-being During Quarantine 2021 3 min read

Check Out Naga Munchetty’s 3 Meal A Day Diet For Well-being During Quarantine 2021

Cookie Monster

The BBC Breakfast star doesn't enjoy lunch... Read More

Have Oatmeal Every Morning For A Month And Here is the 5 Things Would That Happen 5 min read

Have Oatmeal Every Morning For A Month And Here is the 5 Things Would That Happen

Lucy - the lifestyle columnist

Registered dietitian Cynthia Sass shares the health benefits of oatmeal, like weight management, and tips for preparing the healthiest bowl.... Read More

5+ Healthy Halloween Sweet Treats And Main Dish To Make In 2021 2 min read

5+ Healthy Halloween Sweet Treats And Main Dish To Make In 2021

Lucy - the lifestyle columnist

Dark and Gloomy Blueberry Smoothie This smoothie is not only rich in flavour, it’s rich in goodness! This gloomy colour smoothie, perfect for a spooky... Read More