Simple New Year's resolutions can have a great impact in your life, such as smiling more often and committing to saying yes more often.... Read More
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Happy New Year, Happy Home Friends! I’ll be taking a vacation from blogging for a few days so that I can prepare for a speaking engagement this Friday (and get stocked up with lots of Happy Home ideas for you for the month of January!). In the meantime, I thought I’d share this funny article …... Read More
Recipes With Things I Have At Home: Learn To Prepare Healthy & Tasty Canned Tuna Salad! (2021)
3 min read
You don't need full-fat dressing or mayo to make a great tuna fish sandwich. Our healthy tuna salad recipe cuts down on calories and fat, but keeps the classic flavour (and crunch!).... Read More
We finally found something BETTER than sliced-bread.... Read More
In our red wine guide, we're sharing everything you need to know about the different types, so you'll feel more confident choosing a bottle or ordering a glass.... Read More
Sweet potatoes are a less starchy alternative to potatoes, and a delicious way to get a dose of vitamin A.... Read More
Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021)
3 min read
Make this slow cooker sauce ahead of time so you can have it ready to go for the week.... Read More
Raspberry and chocolate are a match made in anti-inflammatory heaven. Raspberries are one of the highest fibre fruits, keeping your tummy happy and your blood... Read More
Sugar Snap Pea and Mint Salad with Fresh Ricotta and Lemon Poppy Seed Vinaigrette Sugar Snap Pea and Mint Salad with Fresh Ricotta and... Read More
Have time constraints and ingredient availability in "the new normal" thrown off your meal planning? Here, dietitians share how to simplify your meals while keeping nutrition in mind.... Read More
Turkey Burgers with Pumpkin Seed Pesto Turkey Burgers with Pumpkin Seed Pesto Servings Prep Time Cook Time 4servings 20minutes 12minutes Servings Prep Time 4servings... Read More
Bonus: Research has found that a diet rich in fibre, which you’ll get from foods like lentils, chickpeas and veggies, can help you get a... Read More
Quarantine Fish And Chips Cooking Alternative: Cherry-glazed Trout With Sweet Potato Coins (2021)
2 min read
The naturally occurring melatonin in tart cherry juice helps improve sleep, while the combo of omega-3 fats and vitamin D in fatty fish, such as... Read More
Hey guys! I am popping back in with another quick tutorial for making a beautiful Farmhouse DIY Oh Holy Night Christmas Sign!... Read More
Is Grilling Unhealthy? These Are The 9 Suggestion For The Healthiest Type Of Grill (2021)
5 min read
Research suggests a link between grilled food and cancer, but you can cut down on that risk with these simple tips for healthier grilling.... Read More
Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.... Read More
Blueberry Salad with Barley & Dill Blueberry Salad with Barley & Dill Servings 8servings (as a side) Servings 8servings (as a side) Course... Read More
For more of Marilyn’s salad recipes, check out her Blueberry Salad with Barley & Dill. Tomato & Parsley Salad Tomato & Parsley Salad ... Read More
How To Be Stress Free On Thanksgiving? 5+ Food Prep Tips For Avoiding Any Conflicts (2020)
2 min read
photo credit: shutterstock Thanksgiving food prep never seemed so simple This Thanksgiving should be about enjoying your loved ones company instead of worrying about the... Read More
Thanksgiving Turkey Tips When you’re checking on your turkey, be sure to check the colour of the juices inside the cavity. If the juices are red... Read More
