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Have time constraints and ingredient availability in "the new normal" thrown off your meal planning? Here, dietitians share how to simplify your meals while keeping nutrition in mind.... Read More
Check out these 15 comedy film classics to watch during the holidays—or to bring back the whacky joys of the season all year long.... Read More
How’s Your Dieting Going? These are 8 Healthy Snacks which contains under 150 calories (2020)
2 min read
Dark chocolate 1/2 oz. (15 g) dark chocolate: 84 calories Not only is dark chocolate loaded with antioxidants, it can also help with PMS symptoms,... Read More
Having Holiday Stress During Quarantine In 2020? 8+ Tips To You Get Through The Holiday Chaos
5 min read
Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Christopher Charles, an anesthesia resident at Toronto’s Sunnybrook Hospital, shares what a day is like on the front lines of the Covid-19 outbreak.... Read More
Savvy travelers share their favorite U.S. airports to get stuck in, and how to pass the time there.... Read More
