Cooking

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021) 2 min read

Beginner-friendly Recipes During Pandemic:how To Master Japanese Miso Soup And Miso Paste (2021)

Lucy - the lifestyle columnist

You've likely seen it on restaurant menus, but what is miso soup? We're here to tell you all about the traditional Japanese dish.... Read More

Apple Cider Vinegar VS White Vinegar. Do you Really Know the Difference between them?(2021) 2 min read

Apple Cider Vinegar VS White Vinegar. Do you Really Know the Difference between them?(2021)

Lucy - the lifestyle columnist

They have a lot more differences than just their names and colour.... Read More

Learning To Cook At Home 2021: Is Non-stick Cookware Harmful To Health? 2 min read

Learning To Cook At Home 2021: Is Non-stick Cookware Harmful To Health?

Lucy - the lifestyle columnist

According to a new report, certain nonstick cookware is releasing "forever chemicals" into the food we eat. Here's how to keep your family safe.... Read More

Easy Stay At Home Recipes: 16 Microwave Tips And Tricks For Daily Life Of Food Lovers (2021) 4 min read

Easy Stay At Home Recipes: 16 Microwave Tips And Tricks For Daily Life Of Food Lovers (2021)

Lucy - the lifestyle columnist

Your microwave is good for more than just zapping dinner, re-warming your cup of joe, or melting butter. Use these microwave hacks to froth milk, soften sugar, whip up French toast, and more.... Read More

Easy Pandemic Baking Recipes With Healthy Flours (2021) 5 min read

Easy Pandemic Baking Recipes With Healthy Flours (2021)

Lucy - the lifestyle columnist

A registered dietician and recipe developer shares why you should be cooking and baking with whole wheat, spelt, almond, coconut, and other healthy flours.... Read More

Pats Of Butter: How Many Butter Calories Are There In Butter Balls And Butter In Foil Packets? (2021) 2 min read

Pats Of Butter: How Many Butter Calories Are There In Butter Balls And Butter In Foil Packets? (2021)

Lucy - the lifestyle columnist

Pats of butter—think butter balls and butter in foil packets—are often served at fine dining restaurants, weddings, and diners and can be called for in recipes. Here's how many calories are in a pat of butter.... Read More

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021) 3 min read

What To Cook Right Now: 20 Easy And Healthy Sweet Potatoes Recipes Which You Can Make In Less Than 5 Minutes (2021)

Lucy - the lifestyle columnist

Sweet potatoes are a less starchy alternative to potatoes, and a delicious way to get a dose of vitamin A.... Read More

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021) 3 min read

Are you So Tired to Cook? Here’re Quick and Easy Dinner Meal Plan for Your 5 Weeknights (2021)

Lucy - the lifestyle columnist

Make this slow cooker sauce ahead of time so you can have it ready to go for the week.... Read More

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021) 4 min read

Taste Of Home During Pandemic: Complete Guide To Make Crock-pot Chicken Noodle Soup (2021)

Lucy - the lifestyle columnist

Nothing says "cozy" like a hot bowl of homemade soup. Nothing says "easy" like using a slow cooker to make Crock-Pot chicken noodle soup! Prep your ingredients, set the slow cooker and wait for magic to happen.... Read More

Good Fats For Weight Loss: 10+ Healthy High Fat Foos To Help Bodybuilding(2021) 5 min read

Good Fats For Weight Loss: 10+ Healthy High Fat Foos To Help Bodybuilding(2021)

Lucy - the lifestyle columnist

Registered dietitians and nutritionists identify which healthy high-fat foods reap the most health benefits.... Read More

Dinner Ideas For When Your Fridge Is Bare: Even Nutritionists Love These 10 Easy Recipes(5 Or Less Ingredients)(2021) 8 min read

Dinner Ideas For When Your Fridge Is Bare: Even Nutritionists Love These 10 Easy Recipes(5 Or Less Ingredients)(2021)

Lucy - the lifestyle columnist

Have time constraints and ingredient availability in "the new normal" thrown off your meal planning? Here, dietitians share how to simplify your meals while keeping nutrition in mind.... Read More

What’s Everyone Cooking? This Quick Hearty Lentil & Hummus Dinner Salad Will Make Your Diet High-fibre (2021) 2 min read

What’s Everyone Cooking? This Quick Hearty Lentil & Hummus Dinner Salad Will Make Your Diet High-fibre (2021)

Lucy - the lifestyle columnist

Bonus: Research has found that a diet rich in fibre, which you’ll get from foods like lentils, chickpeas and veggies, can help you get a... Read More

Quarantine Fish And Chips Cooking Alternative: Cherry-glazed Trout With Sweet Potato Coins (2021) 2 min read

Quarantine Fish And Chips Cooking Alternative: Cherry-glazed Trout With Sweet Potato Coins (2021)

Lucy - the lifestyle columnist

The naturally occurring melatonin in tart cherry juice helps improve sleep, while the combo of omega-3 fats and vitamin D in fatty fish, such as... Read More

Times Hipsters Went Too Far: 8 Overpriced & Pretentious Food Consumption Mistakes You Should Avoid(2021) 2 min read

Times Hipsters Went Too Far: 8 Overpriced & Pretentious Food Consumption Mistakes You Should Avoid(2021)

Lucy - the lifestyle columnist

You ditched diet soda ages ago and are sure to have a salad nearly every day for lunch—but you may still be making some stealth healthy eating mistakes.... Read More

Healthy Eating Practices: What To Eat For Breakfast At Home? (2021) 4 min read

Healthy Eating Practices: What To Eat For Breakfast At Home? (2021)

Lucy - the lifestyle columnist

You've heard breakfast is the most important meal of the day, but is it really all it's cracked up to be? The reality might surprise you.... Read More

Is Grilling Unhealthy? These Are The 9 Suggestion For The Healthiest Type Of Grill (2021) 5 min read

Is Grilling Unhealthy? These Are The 9 Suggestion For The Healthiest Type Of Grill (2021)

Lucy - the lifestyle columnist

Research suggests a link between grilled food and cancer, but you can cut down on that risk with these simple tips for healthier grilling.... Read More

Canned Food Recipes: Best Bean Dishes To Provide Nutrition During Pandemic (2021) 13 min read

Canned Food Recipes: Best Bean Dishes To Provide Nutrition During Pandemic (2021)

Lucy - the lifestyle columnist

Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.... Read More

“Eat Yourself Happy Foods To Treat Depression: Here’s The Easy Sourdough Bread Recipe Everyone Is Talking About (2021) “ 4 min read

“Eat Yourself Happy Foods To Treat Depression: Here’s The Easy Sourdough Bread Recipe Everyone Is Talking About (2021) “

Lucy - the lifestyle columnist

Here's a foolproof sourdough bread recipe that demystifies the process and makes a tasty, tender loaf of bread.... Read More

How To Be Stress Free On Thanksgiving? 5+ Food Prep Tips For Avoiding Any Conflicts (2020) 2 min read

How To Be Stress Free On Thanksgiving? 5+ Food Prep Tips For Avoiding Any Conflicts (2020)

Lucy - the lifestyle columnist

photo credit: shutterstock Thanksgiving food prep never seemed so simple This Thanksgiving should be about enjoying your loved ones company instead of worrying about the... Read More

How To Cook Classic Roasted Turkey In 2020? Easy 7 Steps To Delicious Thanksgiving Sides 2 min read

How To Cook Classic Roasted Turkey In 2020? Easy 7 Steps To Delicious Thanksgiving Sides

Lucy - the lifestyle columnist

Thanksgiving Turkey Tips When you’re checking on your turkey, be sure to check the colour of the juices inside the cavity. If the juices are red... Read More