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Sat. Sep 26th, 2020

coffee

Eating processed foods is convenient, but it might not be worth it: New studies have found that it drives weight gain. What’s more, people who cook their own food consume fewer calories and are typically healthier than those who don’t. With the help of your trusty blender or food processor, you can swap out a few packaged staples for the real deal to curb your consumption.... Read More
Ever since the days of PE lessons at school, spraying cans of Impulse like they were going out of fashion in the changing rooms, (and trying not to give your weak-lunged classmates an asthma attack) we’ve been pretty obsessed with perfume. When it comes to smelling good, we all certainly have our favourites, but what […]... Read More
Fast fashion focuses on speed and low-costs to deliver frequent collections inspired by catwalk shows, recent trends and celebrities. The current fast fashion industry is unsustainable and has a particularly negative effect on the environment; from polluting waterways with toxic chemicals to sending millions of tonnes of waste into landfill. As sustainability in the fashion […]... Read More
In our Day in the Quarantine Life series, we're chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Heather Ogden, principal dancer at the National Ballet of Canada (and previous Best Health cover girl!), shares how an average day of social distancing looks for her and her family.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Leeanne Colley, founder of Toronto's Tips Nail Bar, shares how she keeps her business running and her team in good spirits.... Read More
In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Christopher Charles, an anesthesia resident at Toronto’s Sunnybrook Hospital, shares what a day is like on the front lines of the Covid-19 outbreak.... Read More