city

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020) 6 min read

Is Aloe Vera Drink Good For You?11 Common Questions On Side Effects & Benefits Answered.(2020)

Lucy - the lifestyle columnist

Aloe vera juice is all the rage, but is it really as healthful as enthusiasts claim? Top nutritionists unpack the benefits and risks of aloe vera juice.... Read More

Good Fats For Weight Loss: 10+ Healthy High Fat Foos To Help Bodybuilding(2021) 5 min read

Good Fats For Weight Loss: 10+ Healthy High Fat Foos To Help Bodybuilding(2021)

Lucy - the lifestyle columnist

Registered dietitians and nutritionists identify which healthy high-fat foods reap the most health benefits.... Read More

13 Best Superfoods Which Every Women Should Try In Hot Weather (2021) 5 min read

13 Best Superfoods Which Every Women Should Try In Hot Weather (2021)

Lucy - the lifestyle columnist

What superfoods will help make your summer—and the rest of your life—healthier? We have an expert-approved list just for you.... Read More

Words To Avoid On Food Labels: Is Msg Addictive & Bad For You?(2021) 6 min read

Words To Avoid On Food Labels: Is Msg Addictive & Bad For You?(2021)

Lucy - the lifestyle columnist

Do you get headaches or feel tingly after eating Chinese food? It may be from the flavour enhancer monosodium glutamate, better known as MSG. Learn what MSG is, why it's used, and what the risks may be.... Read More

Canned Food Recipes: Best Bean Dishes To Provide Nutrition During Pandemic (2021) 13 min read

Canned Food Recipes: Best Bean Dishes To Provide Nutrition During Pandemic (2021)

Lucy - the lifestyle columnist

Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.... Read More

How To Prepare For Fall Pandemic: Complete Guide On How To Grow Healthy Herbs And Veggies In Apartments (2021) 8 min read

How To Prepare For Fall Pandemic: Complete Guide On How To Grow Healthy Herbs And Veggies In Apartments (2021)

Lucy - the lifestyle columnist

Yes, you can grow your own produce and herbs even if you live in a tiny space: Our horticulturalists share their indoor growing tips.... Read More

How To Prevent Food Poisoning? 14 Popular Food That Is Unsafe But Not Many People Know (2021) 9 min read

How To Prevent Food Poisoning? 14 Popular Food That Is Unsafe But Not Many People Know (2021)

Lucy - the lifestyle columnist

Food experts reveal the foods that are the most likely to give you food poisoning. Plus, tips on how to avoid getting sick.... Read More

[2020] 15 of the Funniest Christmas and New Year’s Eve Movies 6 min read

[2020] 15 of the Funniest Christmas and New Year’s Eve Movies

Lucy - the lifestyle columnist

Check out these 15 comedy film classics to watch during the holidays—or to bring back the whacky joys of the season all year long.... Read More

14 Things Which are on the Menu of a Doctor’s Breakfast Everyday (2020) 10 min read

14 Things Which are on the Menu of a Doctor’s Breakfast Everyday (2020)

Lucy - the lifestyle columnist

From avocado to black tea with coconut oil and honey, here's what doctors and other medical experts choose to use as morning fuel.... Read More

How to do Shopping Sustainabily with a Conscience (2020) 6 min read

How to do Shopping Sustainabily with a Conscience (2020)

Lucy - the lifestyle columnist

Fast fashion focuses on speed and low-costs to deliver frequent collections inspired by catwalk shows, recent trends and celebrities. The current fast fashion industry is unsustainable and has a particularly negative effect on the environment; from polluting waterways with toxic chemicals to sending millions of tonnes of waste into landfill. As sustainability in the fashion […]... Read More

15 Quick Healthy Meals which Doctors and Nutritionists Take Every Day (2020) 7 min read

15 Quick Healthy Meals which Doctors and Nutritionists Take Every Day (2020)

Lucy - the lifestyle columnist

A nutritionist spoke with fellow health professionals to find out their favourite recipes for breakfast, lunch, and dinner that always leaves them satisfied and full.... Read More

Having Holiday Stress During Quarantine In 2020? 8+ Tips To You Get Through The Holiday Chaos 5 min read

Having Holiday Stress During Quarantine In 2020? 8+ Tips To You Get Through The Holiday Chaos

Lucy - the lifestyle columnist

Finding more “misery” than “merry” in your holiday plans? Maybe it’s time for a new tradition of tranquillity.... Read More

How To Do Holiday Makeup In 2020? Things You Must Notice About Skincare Before Having A Stunning Holiday Makeup Look 2 min read

How To Do Holiday Makeup In 2020? Things You Must Notice About Skincare Before Having A Stunning Holiday Makeup Look

Lucy - the lifestyle columnist

The effects of stress can show up on your skin, hair and nails. Nurture your beauty with a multi-faceted supplement.... Read More

Guide What You Should Buy For Men on Christmas (2020) 5 min read

Guide What You Should Buy For Men on Christmas (2020)

Cookie Monster

The countdown to Christmas has started and you might be stuck with gift ideas for the men in your life. Problem solved: _shift has rounded up the most covetable presents to get him, all under £200. From a vintage Patti Smith vinyl to a night under the Aurora Borealis, here are ten gift ideas that […]... Read More

8 Special Gifts for Mother’s Day Which You Will Love & Easily Afford (2020) 3 min read

8 Special Gifts for Mother’s Day Which You Will Love & Easily Afford (2020)

Charles - the DIY & Handicraft addict

While you could always gift your mum a beautiful bouquet of flowers or a delicately gift-wrapped bottle of her favourite scent on Sunday March 31, where’s the excitement in that?  Take the time to celebrate the unique beauty of your mum this Mother’s Day with an equally exceptional gift. If you’re unsure of where to […]... Read More

How Can A Small Business Survive COVID-19? Tips For Small Business Owners And Startups During Pandemic (2020) 6 min read

How Can A Small Business Survive COVID-19? Tips For Small Business Owners And Startups During Pandemic (2020)

Lucy - the lifestyle columnist

In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Leeanne Colley, founder of Toronto's Tips Nail Bar, shares how she keeps her business running and her team in good spirits.... Read More

Lift Up The Special Holiday Spirits With Singing! How Choral Can Calm Your Anxious Mind During Quarantine (2020) 3 min read

Lift Up The Special Holiday Spirits With Singing! How Choral Can Calm Your Anxious Mind During Quarantine (2020)

Lucy - the lifestyle columnist

Struggling to stay merry this holiday season? Learn how choral singing can boost your mood—and your vocal range.... Read More

Psychotherapist Are Using Zoom For Group Therapy Sessions And Counselling During Pandemic To Lower The Workload (2020) 7 min read

Psychotherapist Are Using Zoom For Group Therapy Sessions And Counselling During Pandemic To Lower The Workload (2020)

Lucy - the lifestyle columnist

In our Day in the Quarantine Life series, we’re chatting with Canadians about their new normal, exploring how they organize their days and balance their home lives with work obligations. Here, Lisa Brookman, a psychotherapist in Montreal, shares how she does her job from home and what's troubling her clients during the pandemic.... Read More

Post-Covid Response From A Doctor About How Places Will Reopen After Quarantine (2020) 7 min read

Post-Covid Response From A Doctor About How Places Will Reopen After Quarantine (2020)

Lucy - the lifestyle columnist

Here’s what may happen when shops, restaurants, hair salons, and offices reopen during the coronavirus pandemic.... Read More

Are you Facing Eating Disorder During Quarantine? Here’s How To Deal With Eating Disorder At Home (2020) 7 min read

Are you Facing Eating Disorder During Quarantine? Here’s How To Deal With Eating Disorder At Home (2020)

Lucy - the lifestyle columnist

Registered dietitian, Alana Kessler, shares how managing her eating disorder, bulimia, adds an extra level of difficulty to coronavirus quarantine.... Read More